Let's Get Started!
Let's Get Started!
We are still OPEN! We are ready to pivot on a dime as the new mandates are not clear.
The Regional mandate states that day camps can only operate outside, then later in the order. It says to defer to your specific county and protocol. When I did just that, San Diego County shows day camps are still permitted, and nowhere in the day camp protocol does it say they must operate outdoors.
Last night, our good friend and another Gym Owner texted Kristin Gaspar, our county supervisor, and she said we may continue, but they are working with their attorneys to interpret the new order as it relates to SD County and that she will keep me posted.
For us, it comes down to doing what we feel is best. Staying open in our eyes is the greater good as kids need sports and activity more than ever. We may feel differently if we had rampant outbreaks, but as you know, we don't.
The other option is to operate under the license-exempt daycare protocol if it comes to that. So we will consider it an option.
We may be asked to operate outside in the coming weeks after they shut down the openly defiant industries, I hope I am wrong, but I want to be ready.
If forced outside or to close fully, we will continue with Zoom and give our clients the option to accrue in-class makeup credits like last time. We will also be doing an Outdoor Performance Group around the Community on Grassy fields. Sick numbers will not improve as we head into Christmas, which in my estimation means we will peak around mid-Jan and maybe into Feb.
Some San Diego gyms are closing now per the mandate, and some will remain open. We will see. One thing we do know is we lead the way in innovation during challenging situations, so we have no doubt we will get through this! Crisis is an opportunity for leaders to emerge- here we are.
For now, business as usual unless you hear differently from us.
Thank you and Stay Healthy,
WE ARE STILL OPEN!!!!
Rock Star Gymnastics Academy Supporters,
We will continue operating under the “Day Camps” protocol as permitted by state and local governments.
Our large roll-up door, back, and front doors will remain open, our fans will be on and our air filters will keep on... Which keeps the gym well ventilated.
Cold weather Protocol: Remember to dress for the weather. Bundle up and peel off layers as we get warm. Germs and viruses are suppressed more by cold weather... So we will have the gates and doors open/closed based on the weather.
Moving into the "purple tier" does NOT affect our operations. Our protocol has proven effective and shows our ability to stay open and operate safely.
Giving our children the gift of activity, a social outlet, and something to look forward to is hugely important for our kiddo's mental and physical health.
Thank you for your continued support; we are forever grateful!
Lonna, Denisha and the Rock Star Crew
We are following CDC Camp Guidelines. ALL Participants and Spectators will Enter and Exit at the Main Entrance and Exit. (Regular Class Kids enter in the back of the building... Class Spectators enter in the front. (ONE ADULT PER CHILD ALLOWED FOR SPECTATING). Everyone's Temperature will be taken at the doors... And masks must be worn to follow the CDC Guidelines.
Rock Star Gymnastics Academy
3065 Beyer Blvd Ste 104B, San Diego, CA 92154
The benefits of play. Relieve stress. Improve brain function. Stimulate the mind and boost creativity. Improve relationships and your connection to others. Keep you feeling young and energetic. Play helps develop and improve social skills. Play teaches cooperation with others. Play can heal emotional wounds.
🤸♀DAY CAMPS happening
ALL YEAR LONG!
Monday - Friday
Starting August 3, 2020!
Come hang out with Rock Star Kids & Staff during our Summer Gymnastics Camps!
(You may choose all 5 days... Or pick specific days! ) For Ages 5 and Up (No Gymnastics Experience Needed)
• Regular Camp 5 hours (8am-1pm, 9am-2pm or 10am-3pm)
$200 for ALL Week OR $45 per day
• Extended Camp 6 hours (8am-2pm, 9am-3pm or 10am-4pm)
$250 for ALL Week OR $55 per day
• Full Day Camp 7 hours (8am-3pm, 9am-4pm or 12:45-7:45pm)
$300 for ALL Week OR $65 per day
SIGN UP UNDER "DAY CAMPS" in "Classes" online
* Call ahead of time to reserve your spot or sign up online. We have limited spaces available!
* Register before showing up because we are following Camps and Social Distancing Protocols and have a strict Camp Instructor to Student Ratio.
* Each participant MUST bring a packed lunch, a snack and a bottle of water. [Snacks and Lunch breaks are alternated and follow Social Distancing by having 6 students eating at a time & cleaning in between each group.]
* Distance Learning Supplies must be brought each Day & taken home at the end of the day. Earphones are highly suggested!
* We also suggest a change of clothes for an option to change out of sweaty clothes in the middle of the day. All of which should fit into a backpack. #postcovid19 #2020 #distancelearning #schoolsout #schoolsin #camps #fun #gymnastics #kids
Homeschool & Distance Learning Camps Have Begun!!!!... Need something for the kids to do while you're at work?!... #gymnasticsalldayeveryday
We will be following the CDC and local laws and regulations.
UPDATED July 13, 2020
Rock Star Families,
In regards to Newsom’s update today, he closed down fitness centers among other indoor activities.
Currently our protocol, through “youth sports” falls under “day camps” so we are permitted to stay open as long as we follow the guidelines set out in the most recent protocol from early June.
Unless things change, which they may in the next phase, we are permitted to stay open.
I can see the state allowing day camps to remain open during the next closure for camps that can operate outside. We are prepared to purchase large wedding tents if that time comes and run camps and classes at the Montgomery Waller grass area or in our parking lots if permitted. We would be setting up and taking down daily with new lesson plans and skill testing.
If we are forced to fully close during the next phased shut down. We will increase our zoom classes again, producing digital content, encourage continued tuition for in class make ups upon return and do everything we can to continue on as a resource to the community.
I hope this helps!
One spectator per athlete and all temperatures are taken. Spectators Enter and Exit through main entrance.
In-Home exercises to do.
Flexibility and Strength
45 minute classes for 4 weeks $63
45 minute classes for 4 weeks $63
60 minute classes for 4 weeks $73
90 minute classes for 4 weeks $77
2 hour classes for 4 weeks $87
3 hour classes for 4 weeks $97
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your child's goals.
3065 Beyer Boulevard, San Diego, California 92154, United States
(619) 424.3547 (FLIP)
03:15 pm – 08:30 pm
Wednesday: 9:30am-12pm & 3:15pm-8:30pm
Thursday: 11:00am-12pm & 4:00pm-8:15pm
Friday: 3:15pm-7:30pm (7:30pm-11pm Friday Night Fun 1st Friday of every month)
Saturday: 9:00am-12:45pm, (Parents Night Out 3rd Saturday of every month), Performance Meets 2:00pm-4:00pm & Birthday Parties By appointment
Sunday: Closed & Birthday Parties By appointment
Rock Star Gymnastics Academy wants to wish a Very Happy Birthday to our March & April Rock Stars Babies:
Our fun-loving & experienced coaches will provide tons of exciting games, activities, circuits, and gymnastics for children of all ages! We will work closely with you on every detail of your FANTASTIC BIRTHDAY memories that will last a lifetime!
Pricing & Guidelines:
Our kids love to introduce their friends and family to their Gymnastics Academy by inviting them to their Birthday Party at Rock Star! Parties are held on Saturdays and Sundays only at our San Diego location. Time slots are assigned on a first come first served basis & in chronological order.
Parties are 1.5 hours long.
(Availability Subject to Gym Events)
For the first 45 minutes the kids will be doing gymnastics with the assistance of our coaches. The coaches will plan the activities according to the age majority of the children attending. Children under 3 years of age must be accompanied by an adult. During these 45 minutes the parents may be setting up for the party. We will provide tables and chairs. The parents are to provide the paper goods, food, drinks, goodie bags, etc.
The last 45 minutes are dedicated to the birthday celebration. This is when the children eat and or play supervised games. The cutting of the cake and opening of presents also take place during this time. Parents are to supervise the children during these last 45 minutes and THE CHILDREN ARE NOT TO BE ON THE GYMNASTICS FLOOR.
Your cooperation in being prompt is greatly appreciated by us, but more importantly by the party before or after you. Please be as considerate of others as you hope they will be of you.
***HELPFUL TIPS: Remember to bring candles, matches, and a knife.
1 Group/Class $120
2 Groups/Classes $180
3 Groups/Classes $240
4 Groups/Classes $300
Number of Groups is determined by AGES of Party Attendees… Younger Ages have a lower Child/Staff Ratio.
A 50% deposit is required to hold the day and time. Until the deposit is received, the time slot is not held for you. The balance is due the day of the party. Please inform us by the Thursday before the party of the total number of children attending. This is to schedule the staff and coaches needed for your party. You will be charged according to the total number of children attending.
Please book your party at least four weeks prior to your desired party date. A 50% deposit is due at booking. Deposits will be refunded ONLY if you cancel three weeks prior to the date of the party. We are always willing to reschedule your party to a different date. Rescheduling is free of charge if it is done three weeks prior to the original party date. Thereafter a $100 fee will apply. Once your deposit is paid, you will receive a confirmation letter with all of the pre-party and party details. We must receive your guest list at least three weeks prior to the party so that we may send out the invitations in a timely manner.
Let us know how we can better serve the community and our families.
Come to us with any questions. How can we help you?
We're here to help.
Feel free to say, Hi. Ask me if you need help.
How can we help you?
Let us know how we're doing.
Let us know if you have any questions.
We're here to help! Everyone has to start somewhere. Here's a little bit about how we got started. Some of you may not know… but Miss Lonna started her own Business and Gymnastics Program on December 11, 2007 in the City of Chula Vista as The San Diego Gymnastics Academy. This Program grew and was busting at the seems from the Montgomery Waller Recreation Center on Thursdays. She soon added classes on Tuesdays and Fridays… but still needed more room and time for her growing students. She started another program at the San Ysidro Recreation Center off of Diza Road on Wednesdays and Saturdays as well. Soon… She had her first Gymnasts, Ana Lisset Gonzalez and Alyssa Zatarain, ready to Compete. From that point on… our Competitive Team erupted onto the Competitive scene with more gymnasts like; Abigail Cornejo, Mia Fillipini, Brooke Abrantes, Adrienne Fernandez, Alani Johnson, Kassidy Davis, Lisette Soto and many more! Some of our Gymnasts won 1st place on Events and in All-Around at STATE in their first year Competing!!!! But to our surprise… There was another San Diego Gymnastics Academy that opened up on October 27, 2007 on the State Level. Our companies never crossed paths until we were at a Competition and there were TWO “San Diego Gymnastics Academy’s” and our girls didn’t know when to Salute! lol… Well… as you guessed it… we had to change our name to “Rock Star Gymnastics Academy” because we indeed got our name 41 days after the first San Diego Gymnastics Academy. We have a Good Competitive Relationship with the San Diego Gymnastics Academy and have nothing but good feelings towards their Team, Staff & Owners.
With that being said… ROCK STAR GYMNASTICS ACADEMY has become a place built for the Kids of the South Bay and Beyond. We have a completely open door policy and try our best to make each of our Students feel like part of our Rock Star Family. We strive to be the kind of place where you and your Children can come to Relax, have Fun, and Learn one of the Oldest and Greatest Sports in the World, Gymnastics. We offer our Recreational and Competitive program to Boys and Girls ages 12 months through 23 years of age… Preschool, School-Age, Home School, Charter School, Junior High, High School and College!
We feel strongly that our most important Mission in this World is to Teach the Kids. We take Pride in influencing their lives as well as their families, and Respect and Value the Daily Connections we make as a Team and Gym Family.
Rock Star Gymnastics Academy: Where we Teach Our Kids to be Solid as a ROCK and Shine like a STAR!
At Rock Star Gymnastics Academy we offer both Recreation and Competitive Classes to both Boys and Girls. Our Rock Star Family includes residents from Chula Vista and San Diego County. Our students come for Recreation, Fun & Fitness. Our Rock Stars also develop Self-Confidence, Coordination & Social Development Skills in Classes and Community Events. Our Gymnasts may begin Competitive Training as early as age 5 and Level 3! Parents of our Rock Stars have been known to say, “I’ve never seen them so happy to exercise!” The Structured classes are a great overall outlet for all that Extra Energy!
Nothing is more Important than your Child’s Self-Confidence. Be assured that we keep Safety in mind as we provide a Positive and Fun Learning Experience. We except children as early as 12 months all the way up to 23 years of age! Physical, Mental, and Social Challenges await your Child in our Quality Programs. Watch your Child’s Confidence grow as they Experience both Small and Big Successes.
Gymnastics is one of the most Fundamental and Exciting of all Physical Activities. Basic gymnastics skills develop attributes that are perfect Stepping Stones for other sports. In our classes children learn Flexibility, Balance, Strength, Discipline and Agility. Through proper Instruction, children enrolled in Gymnastics Programs demonstrate a heightened progress in a number of Key Developmental areas.
Coordination: Learned through basic Gymnastics Skills, a child develops a keener sense of Balance, Coordinated Movement & Body and Spatial Awareness.
Confidence: Gymnastics training is based on learning a Progression of Skills. As a gymnast moves from Easy Movements to more Complex Skills, he/she develops a sense of Accomplishment and a Natural Confidence in his/her Abilities.
Goal Orientation: The progressive nature of Gymnastics teaches a child the purpose and value of Setting Goals for his/her efforts… a valuable lesson at any age.
Discipline: Gymnastics is its own best reward. As gymnasts progress, they learn that in order to Improve, certain things have to be done in a certain way each time if it’s going to work. That requires Discipline. The incentive for applying that discipline is basic: Pure Fun! Children learn very early that discipline can lead to some very enjoyable Successes.
Organization: Still in its early stages, recent research suggests Physical Training in Gymnastics enhances a Typical Progress. While having more fun, a child is required to be Organized, Disciplined and focused on the Task at Hand. As a Natural Outgrowth of Training, Children learn to Approach the Challenges of Life Logically, Sensibly and with Confidence.
Creativity: Gymnastics allows children to express themselves in a Unique and Individualized way. So much of gymnastics is Exploration. Children are constantly challenged to try New Skills, to discover just how much they can accomplish with Hard Work and Creative Thinking. The list of benefits goes on, Fueled by the Potential and the Promise the Sport of Gymnastics holds for each child who Wanders into the gym and learns how to Stretch his or her Wings and Mind.
Rock Star Gymnastics Academy
3065 Beyer Blvd #104-B
San Diego, CA 91911
Our coaching Staff varies in age and expertise. Our youngest Staff Members are 15.5 years and have just graduated our Internship Program. The experience and expertise varies from Gymnastics, Dance, Cheer, Soccer and other Sports Conditioning and Flexibility. Many of our coaches are still in High School or are getting their degrees in college.
At Rock Star Gymnastics Academy we strive to help our kids set achievable goals, challenge them in a safe and fun atmosphere while also building their self-esteem and confidence through accountability, discipline and success. Rock Star Gymnastics Academy... Where kids learn to be Solid as a Rock... Shine like a Star!