Gymnastics girl dismounting

Our Intermediate classes are considered “Recreational.”

Recreational programs at Rock Star are designed first and foremost to be fun. They also provide superior physical development (flexibility and strength), challenging activity and a measure of success and accomplishment for the child.

Each class is streamed according to age, level and/or previous experience. Boys and Girls are coached in separate groups.


2017 Intermediate

2017 Intermediate

Intermediate is a Class for the Novice Gymnast who has Perfected Rolling Backwards and Forwards, Cartwheels, Handstands, Bridges, and the Pull-Over on Bars is Completed by themselves.

Intermediate gymnasts will learn to do Bridge Kick-overs, Round-Offs on Floor, Back-Hip Circles on Bars, and Kicks, Coupe Walks and Jumps on Beam.

This Class is by Invitation Only.

Once the Intermediate has Mastered all skills, has remembered the Routines on all 4 Events and has mastered a Bridge-kick-over on Floor and a Pull-Over Back-Hip Circle on Bars, they are ready for the Performance Meet! :o)

Then they Pass to Advanced.

Overcoming Performance Anxiety in Gymnastics